{"id":116,"date":"2020-03-04T20:30:33","date_gmt":"2020-03-04T20:30:33","guid":{"rendered":"http:\/\/the-mollyman.de\/?p=116"},"modified":"2020-03-04T20:30:39","modified_gmt":"2020-03-04T20:30:39","slug":"verungluecktes-schwimmtraining-mit-happy-end","status":"publish","type":"post","link":"https:\/\/the-mollyman.de\/?p=116","title":{"rendered":"Verungl\u00fccktes Schwimmtraining, mit Happy End."},"content":{"rendered":"\n<p>Das f\u00fcr heute geplante Regeltraining in Alzenau  bei Claudia ging nicht,  da es sich mit dem Ergotherapietermin \u00fcberlappte. Als ich dann da war stellte sich heraus, der Termin findet nicht statt. <\/p>\n\n\n\n<p>Dann halt solo Training. <br>Zum perfekten Gl\u00fcck habe ich dann noch den Technikplan Zuhause vergessen. <br>Also Ausdauertraining. <br><\/p>\n\n\n\n<p>Neue 2K Bestzeit ohne Neo. <\/p>\n\n\n\n<p>Am Ende doch noch zufrieden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das f\u00fcr heute geplante Regeltraining in Alzenau bei Claudia ging nicht, da es sich mit dem Ergotherapietermin \u00fcberlappte. Als ich dann da war stellte sich heraus, der Termin findet nicht statt. Dann halt solo Training. Zum perfekten Gl\u00fcck habe ich dann noch den Technikplan Zuhause vergessen. Also Ausdauertraining. Neue 2K Bestzeit ohne Neo. Am Ende &#8230; <a title=\"Verungl\u00fccktes Schwimmtraining, mit Happy End.\" class=\"read-more\" href=\"https:\/\/the-mollyman.de\/?p=116\" aria-label=\"Mehr zu Verungl\u00fccktes Schwimmtraining, mit Happy End.\">Weiterlesen &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/the-mollyman.de\/wp-content\/uploads\/2020\/03\/IMG_20200304_211544_272.jpg?fit=1080%2C1080&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/the-mollyman.de\/index.php?rest_route=\/wp\/v2\/posts\/116"}],"collection":[{"href":"https:\/\/the-mollyman.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/the-mollyman.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/the-mollyman.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/the-mollyman.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=116"}],"version-history":[{"count":4,"href":"https:\/\/the-mollyman.de\/index.php?rest_route=\/wp\/v2\/posts\/116\/revisions"}],"predecessor-version":[{"id":121,"href":"https:\/\/the-mollyman.de\/index.php?rest_route=\/wp\/v2\/posts\/116\/revisions\/121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/the-mollyman.de\/index.php?rest_route=\/wp\/v2\/media\/114"}],"wp:attachment":[{"href":"https:\/\/the-mollyman.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/the-mollyman.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/the-mollyman.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}